TREATMENTS

TREATMENTS

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As part of your care I can provide the following treatments:

 

  • Individual exercise prescription  for strength, range of movement, flexibility, balance, stability and function

  • Advice and education 

  • Ergonomic advice

  • Antenatal and postnatal advice 

  • Joint mobilisation

  • Soft tissue techniques including myofascial release 

  • Muscle energy techniques

  • Acupuncture

  • Taping

  • Ultrasound

COSTS

Initial face-to-face consultation including full assessment (up to 1 hour) = £35

Follow-up face-to-face session (up to 45 minutes) = £30

Online consultation = £25-30 (see below)

Home visits available on request

Please contact me to discuss payment through private healthcare insurance

ONLINE CONSULTATIONS

Like many people, the COVID-19 lockdown restricted my ability to work in the "normal" way. However, it provided me with an opportunity to try something new. I had never considered online consultations as a viable option before, even though much of what I do is give advice and coaching. I have found that online sessions can be highly effective in many cases! I often follow up an online session by sending my clients short, personalised videos to demonstrate the exercises that we have agreed as part of the next steps. Every case is different so the overall cost of the session will vary slightly depending on what is required.

Here is a lovely quote from one of my clients who gave me great feedback following an online physiotherapy session:

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